Slowly moving to a sub-3

May 18, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCarl's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Puyallup,WA,USA

Member Since:

Apr 15, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

I've been running since I was a 7th grader in 1988. At Washington High School (Parkland, WA), I ran on the cross country team and did the 800m, 1600m, and 3200m in track and field.

In college, a hamstring injury and IT band pain ended my college competitive racing almost before it began. With the help of my cousin, Preston, who was in Physical Therapy School, my injuries healed and I began running again.

In the 2000's my goals shifted to attaining a BQ. After making nearly every mistake possible in the marathon, I finally BQ'd and then ran Boston in 2010.

Personal Records:

1600m: 4:31 (1992)

Marathon: 3:09:41 (2012) 

Short-Term Running Goals:

Get my body weight below 180 lbs

Race a  sub-40 10k

Consistently run 40+ miles/week 

Long-Term Running Goals:

Sub 3 hour marathon PR 

Race a sub 5 minute mile... one more time! (Last time I did it was when I was a teenager.)

Personal:

Check out my facebook

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ghost 6 Lifetime Miles: 4.68
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
9.111.002.000.000.000.000.0012.11

1:43:46 (8:34/mi)

Decided to run "west". Of course, I had to deviate north and south because of things that were in my way like buildings, roads, trees, and creeks. As best I could, I ran on 23rd Ave, but I couldn't resist running through the amazing trails on the south end of Clark's Creek Park with lots of hills.

At the turn-around point, I discovered an interesting unpaved road that went diagnal to all of the other roads. There were several blockades across the road and even more "No Trespassing" signs. It was pretty obvious from the worn pedestrian paths around the blockades that they are ignored all the time.

The road appears to run straight from Mt Rainier to Tacoma. A couple of signs indicate that it is owned by the City of Tacoma Water Division. It looks like a waterline runs underground along the entire length of the road. All of the blockades can easily be skirted around except one, which wasn't too difficult to climb over. I'll be back to run on this road!

The road ended at Meridian St. I picked up the pace for the last 3 miles back home.

ASICS Nimbus 13 Miles: 12.11
Weight: 186.00
Comments
From rAtTLeTrAp on Sat, May 19, 2012 at 23:32:48 from 98.247.27.122

E. Pipeline Road goes from E 40th and K St. in Tacoma all the way to 128th and Meridian. A little over 8 miles from end to end. That would make a fun out and back run. We could start at the Meridian end and have pizza at The Rock when we get back.

From I Just Run on Mon, May 21, 2012 at 08:35:48 from 67.79.11.242

Rebel....!

From Carl on Mon, May 21, 2012 at 09:30:40 from 24.19.78.45

So it's called the E. Pipeline Road?

Sounds like a Friday is going to work out best for a run/pizza/beer. I'll check with my wife to find out which Fridays are free for me.

@IJR: any chance you can join us? :)

From I Just Run on Mon, May 21, 2012 at 10:15:52 from 67.79.11.242

Carl, if I'm running late, can you wait on me? It's only 2,500 miles from my house to WA. Oh, and about a third of that is just getting out of Texas :-)

From DLTheo on Mon, May 21, 2012 at 12:21:51 from 155.130.107.20

Hey IJR, did you know that if you divided Alaska in half, Texas would be the 3rd largest state?

From rAtTLeTrAp on Mon, May 21, 2012 at 12:43:10 from 24.18.125.122

:)

From I Just Run on Mon, May 21, 2012 at 12:51:02 from 67.79.11.242

FROZEN ICE DOESN'T COUNT!!!

From rAtTLeTrAp on Mon, May 21, 2012 at 12:52:20 from 24.18.125.122

Is there any other kind of ice?

From I Just Run on Mon, May 21, 2012 at 13:03:21 from 67.79.11.242

RT,

Ok...Mr Smarty Pants (or should I say flaming pants...I see the way you dress)yes there is yellow ice and don't use it for ice cubes!

From rAtTLeTrAp on Mon, May 21, 2012 at 13:06:08 from 24.18.125.122

Wouldn't it still be frozen? Otherwise it would just be pee.

From I Just Run on Mon, May 21, 2012 at 13:07:51 from 67.79.11.242

Okay.....ICE, PEE, OR ANYTHING ELSE THAT IS WORTHLESS DOESN'T COUNT....Wait a minute that covers about 99% of the state :-)

From rAtTLeTrAp on Mon, May 21, 2012 at 13:13:20 from 24.18.125.122

What about dust and tumble weeds? I rode my motorcycle all the way across Texas on Interstate 10 once. Good times... NOT :)

From I Just Run on Mon, May 21, 2012 at 13:24:11 from 67.79.11.242

I'm going to call govener Rick Perry and tell him to go ahead and sucede from the union because of your attacks !

From I Just Run on Mon, May 21, 2012 at 13:27:58 from 67.79.11.242

BLASPHEMOUS...I MUST ADD...!!!

From rAtTLeTrAp on Mon, May 21, 2012 at 13:56:38 from 24.18.125.122

Don't get me wrong, Texas is cool, just not as big as most Texans think it is :) See what you started Scott ;)

You gotta love a state with license plates like this: http://www.foxnews.com/us/2012/03/21/controversial-one-state-under-god-license-plate-goes-on-sale-in-texas/

God bless Texas!

From I Just Run on Mon, May 21, 2012 at 14:02:56 from 67.79.11.242

See...We get'r done down here in Texas!

Here's another one I like:

http://www.txchoose-life.org/ChooseLife.aspx

I've also just figured out why I haven't BQ'd yet. I think all of our marathons are about twice a long as ones in other states!

From DLTheo on Mon, May 21, 2012 at 14:09:13 from 155.130.107.41

RT - I am detecting some jealousy from our Texan friend. I'm not sure many parts of Texas could be described as "cool". Alaska is the coolest state.

IJR - If marathons in Texas are twice as long as elsewhere you'd better not run in any in Alaska - they'd be more than twice as long as a Texas marathon! ;) Just kidding, of course. Some of us love Texas, even if we've never been there. That's where BSF HQ is located!

From I Just Run on Mon, May 21, 2012 at 14:14:59 from 67.79.11.242

Actually, if you came for a visit in the summer you may learn to hate it! It's stinking hot, humid, dusty and windy... :-)

Isn't a marathon in Alaska always run with skis and called a Ski Marathon?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: