1:11:14 (10:25/mi) Trail run from campground in Cannon Beach to Indian Beach at Ecola State Park and back. Awesome trail, great run! On the way back, I met up with a hiker that broke her ankle on the trail. Her husband went to get a park ranger. She was sitting on the trail holding her foot in place. I stayed with her until her husband returned. I was really impressed with how calm, clear and collected she was. When I got to the trailhead, the EMT's were arriving, so I gave them a report of what was going on and what the trail was like. Unfortunately, they didn't have their specialized trail stretcher in the ambulance, so they were going to have to get her out with good old-fashioned Man-Power! |