21:50 (8:45/mi) Ran to Bradley Lake, felt a slight twinge in my left knee. I knew that if I wasn't careful, I could get injured, so I headed back home. On the way back, pain developed in my right ankle and started to increase in intensity. So, I decided to walk the last 1/2 mile home. I'm glad I turned around when I did, otherwise, I would have been walking 1.5 miles back home! |