39:24 (8:04/mi) Ran to the UPS Store to deliver a business document. Because of that run, I didn't have to drive a car all day long. Mowed the lawn afterwards. This is my first 40 mile week of the year! My plan is to stay at this mileage and continue to run at an easy intensity for the next few weeks. Once the base is established, I'll decide if I should bump up the mileage again, or introduce some speed.
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