Slowly moving to a sub-3

May 18, 2024

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Location:

Puyallup,WA,USA

Member Since:

Apr 15, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

I've been running since I was a 7th grader in 1988. At Washington High School (Parkland, WA), I ran on the cross country team and did the 800m, 1600m, and 3200m in track and field.

In college, a hamstring injury and IT band pain ended my college competitive racing almost before it began. With the help of my cousin, Preston, who was in Physical Therapy School, my injuries healed and I began running again.

In the 2000's my goals shifted to attaining a BQ. After making nearly every mistake possible in the marathon, I finally BQ'd and then ran Boston in 2010.

Personal Records:

1600m: 4:31 (1992)

Marathon: 3:09:41 (2012) 

Short-Term Running Goals:

Get my body weight below 180 lbs

Race a  sub-40 10k

Consistently run 40+ miles/week 

Long-Term Running Goals:

Sub 3 hour marathon PR 

Race a sub 5 minute mile... one more time! (Last time I did it was when I was a teenager.)

Personal:

Check out my facebook

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ghost 6 Lifetime Miles: 4.68
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.110.000.000.000.000.000.007.11

58:23 (8:12/mi)

Ran in Manorwood, Ferrucci Jr High, and Pierce College. Had to deliver the registration form for the Tacoma Rainiers Baseball Scout Night to Chris (in Manorwood) before he left for work.

I'm finally under 190 lbs! 190 is my unacceptable weight limit. Now it's time to lose another 10-15 lbs for a fall marathon.

ASICS Nimbus 13 Miles: 7.11
Weight: 188.50
Comments
From rAtTLeTrAp on Fri, May 04, 2012 at 11:56:09 from 174.253.196.98

Way to go! Run more eat less :)

From Carl on Fri, May 04, 2012 at 12:32:01 from 216.161.242.12

Thanks Mike! You got your Maniac Number yet?

From rAtTLeTrAp on Sat, May 05, 2012 at 07:49:47 from 98.247.27.122

#5356

From Carl on Sat, May 05, 2012 at 12:02:52 from 216.161.242.12

NICE! Maybe I'll join you guys before they get to 5 digits!

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