To Bradley Lake and back Kept my run to only 3 miles today. No sign of IT band pain! I'm trying to stretch 6xday, but only did it 4x today. In the evening, I bought some new running shoes! I'm trying something new this time. the ASICS Gel Blur33 v2.0. It's a shoe with a smaller midfoot to heel rise than what I normally wear. It's not a minimalist shoe, but something between minimalist and traditional. No stabilizers built into it, a pure cushioned, neutral shoe. I'm not sure if it's a good long run shoe, but it'll do the job for this phase of my running. |