Slowly moving to a sub-3

May 11, 2024

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Location:

Puyallup,WA,USA

Member Since:

Apr 15, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

I've been running since I was a 7th grader in 1988. At Washington High School (Parkland, WA), I ran on the cross country team and did the 800m, 1600m, and 3200m in track and field.

In college, a hamstring injury and IT band pain ended my college competitive racing almost before it began. With the help of my cousin, Preston, who was in Physical Therapy School, my injuries healed and I began running again.

In the 2000's my goals shifted to attaining a BQ. After making nearly every mistake possible in the marathon, I finally BQ'd and then ran Boston in 2010.

Personal Records:

1600m: 4:31 (1992)

Marathon: 3:09:41 (2012) 

Short-Term Running Goals:

Get my body weight below 180 lbs

Race a  sub-40 10k

Consistently run 40+ miles/week 

Long-Term Running Goals:

Sub 3 hour marathon PR 

Race a sub 5 minute mile... one more time! (Last time I did it was when I was a teenager.)

Personal:

Check out my facebook

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ghost 6 Lifetime Miles: 4.68
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

ZERO (sort of)

Went on hike with Chris and Rich up the Sahale Arm from Cascade Pass. Had to stop once we hit the glacier because we didn't bring our crampons and axes. The snow was very consolidated and not very soft. It would have been too easy to slip and slide into one of the hungry crevasses below. Sahale peak was just past the glacier.

Note to self: bring axe and crampons next time I hike to Cascade Pass. (and there WILL be a next time!)

The fall colors were out and the blueberries were delicious! Total hiking distance: about 12 miles. Elevation gain: about 4000 feet. 

Weight: 0.00
Comments
From I Just Run on Thu, Oct 04, 2012 at 08:45:11 from 67.79.11.242

Sounds fun! Let me know when you're going again and I'll try and make it...just kidding :-)

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